Description
Life sometimes throws us a curveball, but with a little bit of help you can learn how to knock it back where it came from. If you struggle to cope wth big changes, or your wish you had the grit to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show the way to a more flexible and resilient you.
Details
  • Author: Barnes, Anna
  • Publisher: Summersdale Publishers
  • Format: Paperback
  • Publication Date: 12/07/2018
  • ISBN: 9781786855145
  • B-Code: B035209
  • Illustrated: Colour illustrations
  • Pages: 160
  • Dimensions: 210x148mm
Size