Description
Teach your kids about yoga and mindfulness with more than 50 poses and activities. Stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe.
Details
  • Author: Hoffman, Susannah
  • Publisher: Dorling Kindersley Publishers
  • Format: Hardback
  • Publication Date: 03/09/2018
  • ISBN: 9780241341278
  • B-Code: B039907
  • Illustrated: Full colour images
  • Pages: 72
  • Dimensions: 283x222mm
Size