LITTLE BIT OF REIKI

In the 'Little Bit Of' series, this is a fresh, accessible introduction to the Japanese art of Reiki, a profoundly beneficial hands-on practice that can reduce stress, aid relaxation, enhance energy, and promote healing. This book provides a history of Reiki and an overview of how it works, exercises you can do on yourself and on others, and shows you where to go and what to do to become a Reiki master.