Description
Full of practical, proven strategies for physical and mental health, Positively Teenage will show you lots of ways to flourish physically and mentally. Covers doing things you enjoy; learning new skills; looking after your diet, exercise and attitude; being healthy online; getting great sleep; understanding your personality - allowing you to take control of your life and enjoy to to the full.
Details
  • Author: Morgan, Nicola
  • Publisher: Hodder & Stoughton Children's Division
  • Format: Paperback
  • Publication Date: 24/05/2018
  • ISBN: 9781445158143
  • B-Code: B042582
  • Illustrated: B/w spot illustrations
  • Pages: 208
  • Dimensions: 198x129mm
Size