Description
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and sliders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you -
Details
  • Author: Squits, Joe
  • Publisher: Summersdale Publishers
  • Format: Paperback
  • Publication Date: 14/11/2019
  • ISBN: 9781787833265
  • B-Code: B047207
  • Illustrated: b/w illustrations
  • Pages: 96
  • Dimensions: 148x105mm
Size