Description
An illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace. Exercises include activating your awareness, opening the heart, learning to relax and concentrate, and freeing the brain from mental blocks.
Details
  • Author: Osho
  • Publisher: Publishers Group UK
  • Format: Hardback
  • Publication Date: 01/05/2020
  • ISBN: 9781984826817
  • B-Code: B049709
  • Illustrated: illustrations
  • Pages: 128
  • Dimensions: 184x130mm
Size