LITTLE BOOK OF KAIZEN (GAIA)

The concept of kaizen has long been used in the business world to encourage constant development and transformation. This fully-illustrated book emphasis how even the smallest steps in daily life can help us to form new habits, build confidence and break down our resistance to life's challenges. Rooted in 2,000 year old wisdom, kaizen reinforces the benefits of positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work.