Description
This no-holds-barred guide to menopause is designed to entertain and empower women in equal measure. It’s full of Meg’s personal insights as well as the latest information and advice from a wide range of menopause and lifestyle experts. Together they cover a wide range of issues, including a meno-audit of possible symptoms and how to start taking control, asking your GP for the right support and treatment, eating to beat your hormones, menopause au naturel when HRT isn’t for you - and much more.
Details
  • Author: Mathews, Meg
  • Publisher: Penguin Books Ltd
  • Format: Hardback
  • Publication Date: 01/10/2020
  • ISBN: 9781785042539
  • B-Code: B052236
  • Illustrated: Line illustrations
  • Pages: 272
  • Dimensions: 201x143mm
Size