Description
At some point or another, we all feel insecure. Whether it's about our body image, friendships, workplace politics or comparison more generally, it's something we all have in common. But we don't have to let it rule our lives. A reassuring hug when you're having a bad day, this handbook of tips, coping mechanisms and small pearls of wisdom is for anyone who wants to manage their anxiety better, stop imposter syndrome in its tracks or halt those unwelcome waves of self-doubt.
Details
- Author: Purvis, Liz
- Publisher: Orion Publishing
- Format: Paperback
- Publication Date: 02/02/2023
- ISBN: 9781841883885
- B-Code: B053985
- Illustrated:
- Pages: 240
- Dimensions: 198x129mm
Size