HONEY BOOK: HEALTH HEALING AND RECIPES

Honey has seen its star rise in the last decade, as its cure-all benefits have been rallied by health food stores and the cosmetics trade. Honey is one of the world’s only natural sweeteners. It also contains nutrients, enzymes, minerals, antioxidants, and amino acids - a true superfood. From allergies to baking, hangover cures to haircare, honey’s applications are endless. This is the ultimate guide to this liquid perfection and the myriad uses it has to offer.