FOOD RULES (GREEN IDEAS 9)

Over the past 75 years, a new canon has emerged. As life on Earth has become irrevocably altered by humans, visionary thinkers around the world have raised their voices to defend the planet, and affirm our place at the heart of its restoration. This wise and witty critique of the western industrialised diet distils the wisdom of history and traditional cultures to three simple rules: Eat food. Not too much. Mostly plants.