PERIOD POWER

All too often women are taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. This book will help you identify your personal hormonal patterns; plan your month to perform at your best in all aspects of your life; and figure out if you have a hormonal imbalance and what to do about it.