Description
From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is “it’s okay to wrap yourself in a duvet burrito for the day”.
Details
- Author: Golding, Sophie
- Publisher: Summersdale Publishers
- Format: Hardback
- Publication Date: 13/01/2022
- ISBN: 9781800071582
- B-Code: B059502
- Illustrated:
- Pages: 128
- Dimensions: 158x120mm
Size
