SPOON FED (PB)

In a series of short, myth-busting chapters, professor of genetic epidemiology Tim Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices. Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet.