Description
The journey of motherhood is a physical and emotional rollercoaster, and there’s often little or no time to stop and consider your own needs, at least not without feeling guilty about it. This wake-up call for mums everywhere will demonstrate how looking after your own well-being can make you a better parent. Fully embrace motherhood, find your flow and unlock your greatness with this positive, guilt-free attitude to self-care.
Details
  • Author: O'Neill, Poppy
  • Publisher: Summersdale Publishers
  • Format: Paperback
  • Publication Date: 16/01/2023
  • ISBN: 9781800072787
  • B-Code: B061929
  • Illustrated: Colour illustrations
  • Pages: 160
  • Dimensions: 210x148mm
Size