CRACKING THE MENOPAUSE

Featuring case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens the conversation about an urgent topic that half the population will experience. Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice. Mariella shares her own journey through the menopause with her characteristic wry humour, along with the latest science, advice from leading experts and humorous illustrations.