LITTLE BOOK OF EMPATHY (CICO) (HB)

With hints, tips and mini exercises all focused on developing your empathic skills, as well as mantras, affirmations and quotations to help focus the mind, this book is a treasury of empathy. It looks at how to create empathic bonds with animals and in nature, as well as the role of empathy in living mindfully, and how we can add to our empathic toolkit as we navigate each day. Whether you’re looking for an upbeat read or simply daily inspiration, this book will help you unleash your empathic superpower and let it grow and flow.