Description
A holistic, magical guide to physical and mental wellness, with tips on how to ward off negative influences that can drain your energy and affect your well-being. This book features essential oils, plants, meditation, tarot, astrology, and personal sigils tailored to your own specific needs. Blackthorn also describes her own journey to well-being and shares the lessons she's learned, including how to develop healthy mind-body habits and stop relying on fear and shame-based rituals for self-care that ultimately produce results that are the very opposite of what is desired.
Details
- Author: Blackthorn, Amy
- Publisher: Deep Books
- Format: Paperback
- Publication Date: 03/01/2023
- ISBN: 9781578637782
- B-Code: B064810
- Illustrated:
- Pages: 240
- Dimensions: 229x178mm
Size