Description
Do you want to eat healthy meals, consistently? Are you short of time and energy? Do you worry about the impact of your food shopping, both on your weekly budget and on the environment? This book provides easy ways to form life-changing habits when it comes to organising the kitchen, shopping, and preparing and eating food. With the right strategies in place, you can reduce stress, shop smarter and always have a nutritious, satisfying meal to hand. Includes 70 of the author’s original, easy and healthy recipes.
Details
- Author: Freer, Amelia
- Publisher: Bonnier Publishing
- Format: Hardback
- Publication Date: 08/12/2022
- ISBN: 9781788707077
- B-Code: B065852
- Illustrated: Colour images
- Pages: 240
- Dimensions: 246x189mm
Size