LITTLE DOSE OF NATURE: OUTDOOR FUN (PB)

From tracing the branching patterns of roots and leaves that mimic our own anatomy, to opening ourselves to sunlight, rainfall and birdsong, spending time outdoors is one of the best ways to boost our well-being. With over 25 activities - such as making a paper cone to listen to the goings-on inside a tree, creating artwork using only natural materials, and feeling mud squelch between your toes - this is a book to help children aged 5-8 make the most of all that nature can do for our mental health.