KITCHEN PRESCRIPTION (HB)

Gastroenterologist Dr Saliha Mahmood Ahmed draws on her love of good food and her expertise in gut health to create 101 recipes that are easy to make, incredibly delicious to eat and will effortlessly keep your digestion in tip-top condition. These recipes are a joy to eat and fuss-free, and you can feel happy in the knowledge you'll be helping your body to stay healthy too. Gut-friendly breakfasts, immune-boosting lunches, quick family suppers and a host of simple, mostly plant-based dishes make up this colourful collection of recipes.