MY WALKING LIFE (JOURNAL) (SASQUATCH) (PB)

This charming, illustrated journal connects the act of walking to the benefits of journaling, with a wellness perspective that encompasses body, mind, and spirit. Every spread offers thoughtful prompts and lots of space to capture what was special about your walk, from the route to the weather - plus a gratitude moment. Fun sidebars are provided to capture your favourite routes, bucket-list walks for future travels, walking companions whose company you treasure, best photo-op destinations, city walks and country walks, fitness walks, and much more.