LITTLE BOOK OF COMPASSION (ORANGE HIPPO) (HB)

The word compassion is derived from the Latin 'com' and 'passio', meaning 'to suffer together'. Practising compassion can strengthen your relationships, weaken the grip of negative thoughts, and increase emotional resilience. But how can we lean into loving kindness and cultivate compassion every day? This book offers guidance from some of the world's greatest minds in the art of responding to ourselves and others with compassion and kindness in times of difficulty, and diminishing the world’s quota of indifference.