Description
You are kinder than you think, but we could all be kinder still - with enormous benefits for our personal mental health and wellbeing. This book sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world.
Details
  • Author: Hammond, Claudia
  • Publisher: Canongate Press Ltd
  • Format: Hardback
  • Publication Date: 10/11/2022
  • ISBN: 9781838854447
  • B-Code: B067534
  • Illustrated:
  • Pages: 288
  • Dimensions: 220x144mm
Size