BAD DAY BOOK: FOR WHEN LIFES A BITCH (HB)

For the days when the world is against you and all the good advice, meditation and matcha smoothies can straight go to hell - this book is here to help you sink into the depths of your bad mood. Let it all out with suggestions like: punch this page; cry onto this dot; why not tear out this page and scrunch it up into a little ball; and screw it, throw the whole bloody book across the room. These cathartic pages are perfect for people who can't stand positive affirmations or cheesy self-care advice.