Description
This deck of 65 simple exercises makes it easy to practice mindfulness with the whole family. Organized into colour-coded categories, the cards feature short prompts to encourage connection, gratitude, calm, and more. Families can pull cards as an after-dinner ritual, pull several to enhance a road trip or family outing, or pull one in a moment that requires calm. Brimming with bite-sized wisdom and engaging activities, the deck is the perfect accessory for families to gather around together. Box with hinged lid, 65 practice cards and an information card.
Details
- Author: Gunatillake, Rohan
- Publisher: Chronicle (Vatable Products)
- Format: Hardback
- Publication Date: 19/05/2023
- ISBN: 9781797219745
- B-Code: B068045
- Illustrated:
- Pages: 66
- Dimensions: 155x102mm
Size