Description
Be Healthy is a guided notebook with tools, advice, and inspiration to help teenagers to lead a healthier lifestyle. This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Contents include: Tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities.
Details
  • Author: TEEN Breathe
  • Publisher: GMC Distribution
  • Format: Paperback
  • Publication Date: 07/10/2022
  • ISBN: 9781781454725
  • B-Code: B068186
  • Illustrated: Full colour illustrations
  • Pages: 128
  • Dimensions: 191x140mm
Size