Description
These cards offer a simple way to bring the outside into your everyday, no matter where you are. Arranged by seasonal themes – Flow for Spring, Inspiration for Summer, Appreciation for Autumn and Belonging for Winter – the cards offer guidance to help you feel grounded, find peace, seed ideas and practise gratitude. The accompanying guidebook expands on ways to work with the cards for personal reflection, providing simple exercises to boost your wellbeing.
Details
  • Author: Dean, Liz
  • Publisher: Welbeck Publishing
  • Format: Hardback
  • Publication Date: 06/07/2023
  • ISBN: 9781801292818
  • B-Code: B068490
  • Illustrated: Colour photographs
  • Pages: 64
  • Dimensions: 140x110mm
Size