FEEL GOOD GARDENING (SUMMERSDALE) (HB)

We all know that our environment is critical to our well-being, so when seeking a boost to our happiness, where better to look than the garden? Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With valuable information, actionable tips, creative project ideas and feel-good gardening facts, this book will help you discover the all-round health benefits that can come while strengthening your green fingers.