Description
Looking and feeling younger has never been so easy! This book contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
Details
- Author: Peacock, Gabriela
- Publisher: Kyle Books
- Format: Hardback
- Publication Date: 25/05/2023
- ISBN: 9781914239908
- B-Code: B069756
- Illustrated:
- Pages: 208
- Dimensions: 250x192mm
Size