WILD REMEDY JOURNAL (PB)

In The Wild Remedy, Emma Mitchell recounted, month by month, a year of her nature finds and wildlife discoveries, as well as exploring the science of how nature affects our neurochemistry. In this journal, she invites readers to experience nature for themselves, record their own interactions and find healing in the natural world. Full of Emma’s art and photographs, the journal contains many of her observations and reflections, along with activities, drawing prompts, contemplative quotes and lots of space for the user to write down their own thoughts, feelings and experiences.