LOOK AGAIN: THE POWER OF NOTICING (HB)

Have you ever noticed that what is thrilling on Monday tends to become boring on Friday? What if we could find a way to see everything anew? And not just the great things either, but also the little things you stopped noticing and so don't try to change? This book discusses the findings of a new study that shows how disrupting our well-worn routines, both good and bad, can rejuvenate our days and reset our brains to allow us to live happier and more fulfilling lives.