45 WAYS TO LIVE LIKE AN ITALIAN (SOURCEBOOKS) (HB)

You've heard of Danish hygge and Japan's concept of ikiagi, but now you can learn how to relieve stress and lead a more balanced, joyful way of life using the Italian concept of la dolce vita; savouring simple pleasures throughout the course of an ordinary day. If you have ever been to Italy, the transformative nature of the bel paese has certainly wound its way into your soul. But you don't have to visit Italy to live like an Italian or to celebrate life like an Italian. This lovely little illustrated book shows how to notice the small daily details that turn ordinary moments into extraordinary experiences, ultimately making your life richer, more enjoyable, and less stressful.