Description
We tend to believe that normality equals health. Yet what is the norm in the Western world where mental illness is on an unstoppable rise, some 45% of Europeans suffer high blood pressure and nearly 70% of Americans take at least one prescription drug. Renowned physician, addiction expert and author Gabor Mate dissects the underlying causes of this malaise - physical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living. This life-affirming book is filled with stories of people in the grip of illness or in the triumphant wake of recovery, showing how true health is possible - if we are willing to embrace authenticity above social expectations.
Details
  • Author: Mate, Gabor & Daniel
  • Publisher: Penguin Books Ltd
  • Format: Paperback
  • Publication Date: 04/04/2024
  • ISBN: 9781785042737
  • B-Code: B072759
  • Illustrated:
  • Pages: 576
  • Dimensions: 198x126mm
Size