HOW TO FIND CONFIDENCE IN FIVE MINUTES A DAY (HB)

Studies have shown that women are more likely than men to avoid self-promotion and less likely to champion themselves. Filled with practical tips and inspiring quotations, this book aims to help readers discover their full potential and learn to be authentically and unapologetically themselves. Topics include silencing your inner critic and fully embracing who you are; celebrating your successes and stopping comparison with others; articulating your needs, desires and boundaries; following your dreams and ambitions; learning to live loudly and proudly.