Description
Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories. Biet Simkin is a spiritual teacher known for her signature Guided By Biet ™ method.
Details
  • Author: Simkin, Biet
  • Publisher: Laurence King
  • Format: Hardback
  • Publication Date: 02/05/2024
  • ISBN: 9781399608718
  • B-Code: B073103
  • Illustrated: Full colour
  • Dimensions: 140x100mm
Size