TWO MINUTE EVENINGS: A JOURNAL TO WIND DOWN YOUR DAY (HB)

Establishing a gratitude practice can have a huge positive influence on your life. Two Minute Evenings provides a simple approach to use on your own, with a partner, or with friends or family. Taking just two minutes, think back through the day until you find two Roses (a highlight, a gratitude, something that went well), a Thorn (something that didn’t go well) and a Bud (something you’re looking forward to - as big as a trip or as small as an afternoon nap). Features a foil-enhanced cover and a ribbon marker.