WHAT MY BONES KNOW (PB)

Powerful, enlightening and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body - and examines one woman's ability to reclaim agency from her trauma. By the age of thirty, Stephanie Foo had a successful life on paper but she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD - a condition that occurs when trauma happens continuously, over the course of years. She found limited resources to help her, so set out to heal herself, and to map her experiences.