GETTING HEALTHY IN TOXIC TIMES (PB)

This is the first book to connect the health of our planet with our own well-being, and asks the question that very few doctors do - how can we protect ourselves from the pollution, chemicals and toxins that pervade our environment? Backed by the latest scientific and medical research, it shows how we can safeguard ourselves with protective measures, minimise our interactions with those pollutants we can't get away from, ensure our bodies have the right anti-toxin nutrients and take collective action to fight for our health and that of the environment, both local and global. Let’s put the good stuff in and take the bad stuff out!