Description
A guide to understanding why you do what you do, what makes you you, and how to become the best version of yourself (and learn to love the less great parts along the way). Combines insightful storytelling and cutting-edge science to help you figure out who you are, and gives you the practical tools to fulfil your potential and become the person you want to be. An irreverent blend of science, culture, ancient wisdom, personal anecdotes and practical exercises, to empower you to move through the world more comfortably and confidently.
Details
  • Author: Conniff, Sam & Lewis, Katherine Templar
  • Publisher: Publishers Group UK
  • Format: Paperback
  • Publication Date: 30/04/2026
  • ISBN: 9781914168413
  • B-Code: B074123
  • Illustrated: Colour images
  • Pages: 160
  • Dimensions: 178x120mm
Size