Description
Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic. Complete with client case studies and a shopping guide, Healing Adaptogens will educate, inform, inspire, and delight, giving you the tools you need to elevate your daily routine with adaptogens.
Details
  • Author: Isokauppila, Tero
  • Publisher: Hay House
  • Format: Paperback
  • Publication Date: 16/01/2024
  • ISBN: 9781788177290
  • B-Code: B074571
  • Illustrated:
  • Pages: 256
  • Dimensions: 230x153mm
Size