Description
In this book, award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', sheds light on the latest scientific research that shows restrictive diets like paleo and keto are hazardous to our health. Fibre Fuelled is so much more than a health book: it's a step-by-step methodology to stop the misinformation caused by the diet industry. Features a 28-day jumpstart programme that includes menus, over 70 plant-fuelled recipes, essential advice on food sensitivities, and detailed shopping lists.
Details
  • Author: Bulsiewicz, Will
  • Publisher: Penguin Books Ltd
  • Format: Paperback
  • Publication Date: 24/03/2022
  • ISBN: 9781785044151
  • B-Code: B074717
  • Illustrated:
  • Pages: 400
  • Dimensions: 198x126mm
Size