Description
An aspirational travel guide with 1,000 ideas for building wellness and self-care. Rid yourself of negative energy in a sweat lodge in Mexico; unwind with yoga in a tree house cabin in Tobago; harness the healing power of seawater in France; practice forest bathing in Japan; go on a wellness cruise down the Mekong in Vietnam; learn more about gut health and gastronomy in California, and more. Entries are grouped into six categories to help readers create the ultimate escape for their individual needs or interests.
Details
  • Author: Luckham, Nana
  • Publisher: Rizzoli Publications
  • Format: Hardback
  • Publication Date: 01/10/2024
  • ISBN: 9780789345585
  • B-Code: B074896
  • Illustrated: 250 colour photographs
  • Pages: 416
  • Dimensions: 210x165mm
Size