Description
This fully illustrated set includes 50 full-colour cards (2 1/2 x 3 1/2 inches) with poses for beginner and experienced practitioners alike; a 48-page book containing step-by-step instructions and information on the health and wellness benefits of yoga; and a wooden card display stand. Sized to fit in the palm of your hand, and ideal for accompanying you at home, at work, at the gym or on your next holiday.
Details
- Author: Running Press
- Publisher: Running Press Kits
- Format: Hardback
- Publication Date: 14/11/2024
- ISBN: 9780762487813
- B-Code: B075251
- Illustrated: Colour illustrations
- Pages: 48
- Dimensions: 95x73mm
Size