HULK NOT SMASH: PRACTICE MINDFULNESS/ MIGHTY MARVEL WAY (HB)

Life is full of choices. Like the Hulk, we can smash (or not). We can practice flexibility like Mister Fantastic, trust our team like Rocket Racoon, problem-solve like Shuri, and develop awareness like Doctor Strange. Grounded in character and story events drawn from the comics, this collection pairs Marvel heroes with helpful real-life advice and mindfulness guidance in a light and accessible way. Each entry presents a character spotlight with a way of appreciating their example, a related practice that readers can put into action, and a colour illustration.