Description
Zen Buddhist monk Shunmyo Masuno offers a radical message for modern times: sometimes the best thing you can do is nothing at all. Here are 99 empowering tips and truths: how to say no and accept that you cannot do what you cannot do; social media is a tool and nothing more; decisions should be made in the light of day, not rushed into; the busier we become, the more breaks we should take. Learn to relinquish control and find a way to a calmer, more fulfilling life.
Details
  • Author: Masuno, Shunmyo
  • Publisher: Penguin Books Ltd
  • Format: Hardback
  • Publication Date: 12/11/2024
  • ISBN: 9781846048388
  • B-Code: B075609
  • Illustrated:
  • Pages: 224
  • Dimensions: 184x130mm
Size