PLANT PROTEIN (HB)

Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia understands how to fuel an active lifestyle with plant-based food. Here she explains how protein works and how to get it without relying on animal products. There’s a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks. Over 80 recipes include Chocolate brownie protein baked oats; Sweet potato gochujang soup with crispy chickpeas; Creamy harissa butter beans; and Sneaky protein coffee chocolate mousse.