Description
Busyness has become a status symbol, colloquially used to intimate success. But hustle culture only leaves us feeling burnt-out and less motivated than ever. Featuring 10 achievable steps, this book will show you how to define what success means to you, track your energy not your time, identify and set healthy boundaries, time block, habit pair and switch to mono tasking, and so much more.
Details
- Author: Austen, Emily
- Publisher: Piatkus
- Format: Hardback
- Publication Date: 07/11/2024
- ISBN: 9780349443737
- B-Code: B076305
- Illustrated:
- Pages: 288
- Dimensions: 204x138mm
Size