Description
This guide to food as medicine for body and soul is filled with bold and beautiful travel photography and over 150 delicious, anti-inflammatory recipes inspired by global cuisines. Learn all about incorporating adaptogens into your diet, intermittent fasting, practicing the art of fermentation, creating healing elixirs and so much more.
Details
- Author: Dormehl, Samantha
- Publisher: Watkins Books
- Format: Hardback
- Publication Date: 11/02/2025
- ISBN: 9781848994317
- B-Code: B077187
- Illustrated: Colour photos
- Pages: 400
- Dimensions: 246x189mm
Size
