Description
As a specialist registrar in gastroenterology with a Masters in Nutrition and an award-winning cookery writer, Saliha Mahmood Ahmed is in a unique position to help home cooks transform their health by stealth. After 2 weeks following the Gut Health Fix method and cooking Saliha's delicious 20-minute meals, you'll see significant decreases in the amount of UPF you consume, increases in number plant-based ingredients on your plate and your gut will be thanking you.
Details
  • Author: Ahmed, Saliha Mahmood
  • Publisher: Hodder & Stoughton
  • Format: Hardback
  • Publication Date: 27/02/2025
  • ISBN: 9781399735971
  • B-Code: B077221
  • Illustrated: 100 colour photographs
  • Pages: 256
  • Dimensions: 248x196mm
Size